How To Enjoy A Wonderful Massage ExperiencePosted: January 18, 2015
Has the thought of being a masseur ever crossed your mind? Do you find getting and giving massages to be enjoyable? If massages are of interest to you, you will find this article to be informative. This article will teach you more about massage, regardless of your current level of expertise.
If you’ve got lots of stretch marks, you more than likely have battled to get them to disappear. You should massage your stretch marks with some cocoa butter on a daily basis. This will encourage healing on your stretch marks.
Have the massage therapist come to you. Many massage therapists save themselves a lot of money by not paying for office space, but instead traveling from one client to another. These massage therapists charge less and you don’t have to travel to them.
When selecting a therapist for your massage, look for reviews online. It’s important to read what others have to say before you literally place yourself in the hands of a stranger. Look for independent reviews to ensure honesty.
Make sure your feet are clean prior to your massage; a foot bath can help with this. You must make sure the germs that are on your feet don’t contaminate the rest of your body. You can wash your feet in the sink before laying down on the massage table.
There’s a technique called “bear hug” that is great for tense shoulders. Hug yourself by wrapping your arms around the front of your chest. Place a hand on each of your shoulders and massage. This is an easy way to get a quick message in and relieve some tension whenever you want.
If you are a massage therapist, take your cues from the patient when it comes to how much you are talking. You don’t want to have a masseuse either that is talking your head off during a massage. Quiet background music or soft sounds of nature is all that should be heard. Beyond that, you want to operate in silence.
Athletes around the world use a simple trick to massage their feet. Your foot can be rolled over a tennis ball or a golf ball. Go from toe to heel and sideways with the foot. The arch of your foot requires the most attention.
Top athletes understand the importance of a good sports massage. You don’t need to be a professional to enjoy the benefits of a quality sports massage after exercising. The purpose of these massages is to prevent or heal injuries, not to provide relaxation or relieve stress.
If there’s an illness going around, you can increase your chances of staving it off. Studies have shown that a massage can help the body generate white blood cells. They are a key point of your immune system to help you fight illness.
Hopefully, the information in this article gave you a good introduction to what massages are all about. Retain the knowledge you have now and then build upon it as time goes by. Now when you go for that next massage or practice on your partner, you will have the knowledge to get the most out of it.